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Sports

TRX - FREE DEMO CLASS

Cheryl Nugent Salva, Neighbor

TRX - FREE Demo class w/ Cheryl & Robin - this is a workout like no other!

The TRX Suspension Training allows you to perform hundreds of functional exercises that build strength, flexibilty, core stability and endurance for every day live and for sports.

Also, gives golfers a new way to get a core-based total body workout for increased performance and lower scores on the course.

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Team Sports - The TRX is the proven sports performance solution for gaining the competitive edge with sport specific programs and fast, effective workouts.

 

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