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Yoga @ Core Club & Gym

Posted by Core Club & 24/7 Gym - Cheryl Nugent Salva, 
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 Durham-Middlefield  See map

Uncover the transformative power of a quiet mind and ensure renewal of a healthier you through a combination of movement, breath and meditation. A committed yoga practice will enhance your stability, improve your balance and flexibility and leave you stronger, healthier, more energized and centered for your day. One free class per person

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