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Sports

FREE HAPPY HOUR B.O.O.T CAMP w/ GREG @ Core Club

B.O.O.T Camp - A full body workout that fuses resistance exercises, aerobics, and graceful movements for an reinvigorating, shape shifting experience.  Exercises zig zag across different muscle groups and body planes.  B.O.O.T. Camp is challenging but absolutely doable for all fitness levels because the sequencing rests the most recently work areas.  Don't Sit Get Fit! @ Core Club today!!!

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