Welcome to "B•B•B" THE freshest and most innovative Bootcamp anywhere on the planet PERIOD!! In this new Decade, you want and desperately need a new way to get fit, be healthy, gain confidence, and have a Blast doing it!...Well look no further, the New Bootcamp for a New Decade for a New You has arrived! "Body Boxing Bootcamp" or "B•B•B" as it is more affectionately known combines an Intense Calorie Burning Professional Boxing/Kick Boxing Workout with three totally Unique and Fun systems of fitness to Tone Your Body, Build Your Core, and BURN FAT FAST!• B.B.B. can burn up to and well over 1000 calories per class.• Helps to promote Self Confidence.• Increases core strength.• Strengthens and tones muscles• Promotes body growth and repair.• Stimulates the metabolism. • Enhances digestion.• Helps to lower elevated cholesterol and triglyceride levels.• Helps to stop premature aging!!!