Today’s final lead-up photo to Go Far Go Fast may have you thinking about how you’re going to stay cool for the big day. It’s going to be a great day and were really excited to see you. Here are some tips to staying cool:
Drink more than average fluids today, don’t be dehydrated going into the race.
Run easier than you had planned if necessary.
Wear light clothing.
Where a hat.
Run through our cooling "super-soaker" and sprinkler stations.
Drink electrolytes like Gatorade.
Take a seat in the shade before the race.
Ice will be available and we suggest you bring a water bottle full of it.
You can still sign up tonight at the fairgrounds from 6-8 pm or tomorrow morning until 9:30 am. Need more info, go to www.wix.com/jschulten/gofar
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