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BOOT CAMP at Middlefield Community Center

Sand bags and tire flipping? Check it out at the Middlefield Community Center during BOOT CAMP!

The Middlefield Parks and Recreation BOOT CAMP is back!

Where:  Middlefield Community Center

When:  Every Wed & Fri from 5:30 AM - 6:30 AM

Price: $5 per class

A warm up and rotation of various challenges each week!  Cardio, calisthenics, resistance using your own body weight, resistance bands, free weights, kettle bells plus sand bag carry, tire flips and more!

A total body workout each week!

Be sure to bring a water bottle and wear comfy clothes!  All fitness levels are welcome to jump in at any time!  Work out at your own level.

For more info:

www.middlefieldparkandrecreation.com

MiddlefieldPR@aol.com

Chris @ 860-349-7122

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